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How We Can Help You

  • Anxiety / Stress

  • Weight Management

  • Burnout

  • Self Esteem

  • Motivation

  • Confidence

  • Public Speaking

  • Stop Smoking​

  • Learned Behaviours

  • Pain Management

  • Relationship Challenges

  • Self-Defeating Behaviours

  • Grief

  • Regression / Inner Child

  • Exam nerves

  • Phobias

Key Challenges

If you would like help with something that is not listed below, please get in touch with us.

Anxiety and Stress

  • Generalised Anxiety

  • Social Anxiety

  • Obsessive Compulsive Disorder

  • Health Anxiety

  • Doom Scrolling (Social Media Anxiety)

  • Work Related

  • Family/ Relationship

  • Money

  • Panic Attacks

  • Burnout

Weight

  • Weight Loss

  • Binge Eating

  • Emotional Eating

  • Secret Eating

  • Overeating

  • Sugar Addiction

  • Food Related Worries

  • Gastric Band

Phobias and Fears

  • Flying

  • Dentists

  • Needles

  • Public Speaking

  • Exam Nerves

  • Blood

  • Surgery

  • Animals

  • Closed Spaces

  • Open Spaces

  • Being Sick

Bodily Conditions

  • Insomnia

  • Irritable Bowel Syndrome

  • Bladder Control

  • Migraines / Headaches

  • Sweating

  • Tinnitus

  • Skin Conditions

  • Asthma

  • Chronic Pain

  • Chronic Fatigue

Behaviours

  • Smoking

  • Nail Biting

  • Skin Picking

  • Hair Pulling

  • Blushing

  • Teeth Grinding

  • Stuttering

  • Bed Wetting

  • Shyness

Emotional

  • Stress

  • Depression

  • Motivation

  • Confidence

  • Self-Esteem

  • Relationships

  • Guilt

  • Bereavement

  • Anger

  • Jealousy

  • Grief

  • Body Dysmorphia

© 2024 Mind Work USA

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